How To Get Flawless Skin - With Jack Fruit Seeds

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How To Get Flawless Skin - With Jack Fruit Seeds
Facts about fruits and seeds of jackfruit.
Jack fruit (Artocarpus heterophyllus) is a fleshy fiber yellow fruit that has a distinctive smell and taste. Jack fruit is native to Southeast Asia. Sell in the market for the whole world and also imported into the United States and Europe, in the meat section jack fruit there's seeds similar to chestnuts. Jack fruit seeds can also be consumed as baked or boiled. In some countries jack fruit seeds can also be purchased frozen, dried or canned.
The fruit is usually consumed in some Asian countries such as Indonesia, Sri Lanka, and Bangladesh. jack fruit meat has starch and have a lot of benefit for our health. Jack fruit rich source of vitamins A, C, thiamin, potassium, calcium, riboflavin, iron, niacin, and zinc. It also has fiber that is low in calories, so good for heart disease patients.
In addition to parts of the fruit and seeds, jack fruit plant parts that are beneficial to humans is strong stems and are used in the manufacture of various kinds of furniture. Jack fruit wood is not easy rotten or eaten by termites, so that would make household appliances always durable.

Here are ten benefits of jack fruit for our health:
 

1. Potassium in jack fruit effective in reducing the likelihood of heart disease because it can lower blood pressure.

2. The content of iron in the fibrous fruit helps prevent anemia and improve blood circulation in the body.

3. The root is a good medicine for people suffering from asthma. Boil the roots and extracts jack fruit may help to control asthma.

4. One of the health benefits of jack fruit is protecting healthy thyroid. Micro minerals and copper in the jack fruit is also effective for thyroid metabolism. It is excellent for producing hormones and absorption.

5. The health benefits of jack fruit to the bone. The fruit is good for young people in maintaining bone health. Jack fruit is rich in magnesium, which strengthen bones and prevent the body from bone disorders such as osteoporosis.

6. Nutritional benefits of jack fruit is rich in vitamin C , A and anti-oxidants . Nutrition in jack fruit strengthen the immune system and protects against bacterial and viral infections.

7. With phyto-nutrients and vitamins C, jack fruit has anti-cancer and anti-aging. These nutrients can keep you from the dangers of cancer and slow the degeneration of cells to prevent the body from degenerative diseases.

8. The natural sugar such as fructose and sucrose in jack fruit making an energy source. Jack fruit can increase energy and contain no saturated fat or cholesterol.

9. Jack fruit can heal ulcers and indigestion. Fruits high in fiber prevents constipation and facilitate bowel movement.

10. Jack fruit is also beneficial to the health of the eyes and skin. This fruit contains vitamin A which maintain healthy eyes and skin softness. Jack fruit also prevent eye disorders such as macular degeneration and night blindness.
 

The benefits of Jack fruit Seed
Jack fruit is a delicious and exotic fruits, but perhaps we usually discard the seeds without realizing the amount of nutrients and proteins are packed in it. Jack fruit seeds can be collected from ripe fruit, then dried to be eaten. Similarly delicious jack fruit seeds consumed by boiling.
 

Here are some of the benefits of the most famous of jack fruit seeds:
1. High protein
- Jack fruit seeds are high in protein can consume to be added in cooking as a menu of different dishes. It can replace the nuts in the daily intake varies.
 

2. Overcoming indigestion
- Jack fruit seeds powder can help as an instant relief for indigestion. Jack fruit seeds dried and then milled to obtain a powder or buy jack fruit powder available in the market.
 

3. Healthy Hair
- Jack fruit seeds increases healthy blood circulation. Smooth blood circulation, is very important for good hair growth. Therefore, jack fruit can optimize hair growth.
 

4. Prevent damage to the hair
- Jack fruit seeds are high in vitamin A, is one of the most important vitamins for healthy hair because it prevents dry and brittle hair.
 

5. Fight Wrinkles
- Take jack fruit seeds and dipped in cold milk for a while. Milled well and gently apply on wrinkles. It is believed to be working on that part of wrinkles in just about four to five weeks. Do it regularly for best results.
 

6. Get flawless skin
- Soak dried jack fruit seeds with a combination of honey and milk. Then milled into a fine paste. Now apply this paste on the face evenly and allow to dry completely. After some time, rinse your face with clean water.
 

Classification of Jack fruit
Kingdom: Plantae (Plants)
Sub kingdom: Tracheobionta (vascular plants)
Super Division: Spermatophyta (Produce seeds)
Division: Magnoliophyta (flowering plants)
Class: Magnoliopsida ( two dashed / dicots)
Sub Class: Dilleniidae
Ordo : Urticales
Family: Moraceae ( jack fruit)
Genus: Artocarpus
Species: Artocarpus heterophyllus