Anemia Symptoms - And Herbal Treatment

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Anemia Symptoms - And Herbal Treatment
Anemia is a condition when the number of red blood cells or the amount of
hemoglobin in red blood cells is below normal, anemia cause a reduction in the number of red blood cells or the amount of hemoglobin in red blood cells.
so that blood can not carry oxygen in the body as required amount.
Anemia can cause fatigue, weakness, lack of energy, and the head feel floating. If more severe anemia can cause a stroke or heart attack. A simple blood test can determine the presence of anemia. The percentage of red blood cells in the total blood volume (hematocrit) and the amount of hemoglobin in a blood sample can be determined.
Anemia is generally due to reduced formation of red blood cells, iron deficiency, deficiency of vitamin B l2, folic acid deficiency, vitamin C deficiency, chronic disease.

To prevent anemia, should we consume foods that contain iron and vitamin C,

to help the absorption of iron in the body, the food we eat every day should contain the liver, Egg yolks, Fish, Fresh fruit, vegetable Beans, Peas, Beans Grains and Chicken / Beef.
If you are experiencing lethargy, weakness, fatigue, easy negligent, these symptoms showed reduced levels of hemoglobin in the blood. As a result, oxygen is released by cells of blood to the brain and other body cells disrupted.

Herbal treatment for anemia:
Buni (Antidesma Bunius (L) Spreng)

How to make: 50 pieces buni that have been cooked, 2 finger tamarind, turmeric 3/4. All washed and ground into powder. Add 1/2 cup water and 1- tablespoon of honey. Stir until evenly distributed.
Squeeze, strain and drink, do 2-3 times a day.

Periwinkle (Catharantus roseus (L) G.Don.)
How to make: 4 white periwinkle flower pistil, soaked with 1 glass of water, then placed outside the house overnight. drink in the morning on a regular basis.

Lotus (Nelumbo Nelumbium Druce) `
Method: 240 grams of rhizome boiled or make as juice, then drink.

 

String Beans
Method: Use 200 grams of beans, 100 grams of grapes, and chicken liver sufficiently. Cook according to your taste. eat regularly.